Hi Gang,
Here is the recipe for the chili from last night. For you advanced chefs, sorry it is so simple ;)
2 cans Kuner's Southwest black beans (chili, etc, flavor)
2 cans stewed tomatoes (Red Gold brand)
1 chopped yellow onion
5 drops Tabasco sauce
1 1/2 teaspoons of chopped garlic (sorry Chez)
Crockpot on high for four hours - stirring occasionally
Shaun Jamison
Tuesday, June 17, 2008
Chili Recipe
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2 comments:
so vegetarian? came over from your LinkedIn comment - hello.
Yes, this is a vegetarian recipe. It tastes great, is low fat, and high in fiber. Thanks for commenting. Shaun
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